••.1025 Old Farm Road, Thousand Oaks, CA 91360•.••. Main, 805-497-2761•.••. Fax, 805-374-1167•.••. Facebook.com/ConejoValleyAdultSchool

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Register now for Fall 2018 classes.

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Secrets for Speakers: Public Speaking Lessons from Stand-up Comedy

This is not your average public speaking class. By studying techniques of stand-up comedians, we will learn to be more confident on stage and connect with audiences of any size. Comedians do more than make people laugh; they are among the best storytellers and orators in the world. Learn some of their tricks to deliver captivating speeches, pitches, or presentations on any topic.

Instructor: Catherine Wolff, M.A., has been performing comedy for over 15 years. Along with speaking and writing on the topic of how to improve public speaking through comedy, Catherine also currently studies and performs improvisational comedy at the world-famous Groundlings Theatre and School. For more information, please visit www.standupsecretsforspeakers.com


4 Thursdays
6:00 – 8:30pm
Sept 13 – Oct 4, 2018
Conejo Valley Adult School
Room 5

Cost: $90
#8846.301

Registration Info
 
Astrology
This class about Western Astrology will focus on the understanding of your Natal Birth Chart, including what it reveals about you, your destiny, and your special gifts. You will learn about the 10 planetary energy influences in your life, the 12 signs and their meanings, and the 12 houses they live in. The history of Astrology and current influences happening for 2018 will also be covered. Please bring your exact birth time, location and date to the first class.

Instructor: Lisa Ianiro, LMT, LE, BAis a professionally licensed Massage Therapist, Reiki Master, Aromatherapist, Holistic Nutritionist, Spiritual Teacher, Kundalini Yoga Instructor, Esthetician, Astrologer and Numerologist

6 Fridays
1:00 – 3:00pm
Sept 28 – Nov 2, 2018
Conejo Valley Adult School
Room B

Cost: $90 plus $10 material fee to instructor
#8880.201
Registration Info
 
Become a Community Enrichment Instructor
Do you have a hobby, talent or knowledge of a foreign language that you would love to share with others? Come to this informative seminar and learn how classes are developed. No teaching credential is required although experience is a plus. Ideas will be discussed and course proposal forms provided.

Instructor: Anne Bartholomew is Coordinator of the Community Enrichment Program.

Saturday, Sept 22, 2018
9:30 – 11:00 am
Conejo Valley Adult School
Room 5
Cost: FREE
(Pre-registration required)
#8068.101
Registration Info
 
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Classes on this page...
Astrology
Clutter Cleanse
Hand Analysis—Your Imprint to Peaceful Relationships
Mindful Living Series 1
Mindful Living Series 2
Secrets for Speakers: Public Speaking Lessons from Comedy
Spirituality 101
The Art of Self-Care
The Art of Traveling Light

Clutter Cleanse

Lighten your life and clear the clutter to create peaceful, stress free surroundings. Learn to set goals, be accountable and let go of clutter that overwhelms life.

Instructor: Francesca Puccio is a Certified Health Coach and former Real Estate Agent. She is a graduate of Health Coach University and the Shaw Academy of Nutrition.


3 Wednesdays
7:30 – 9:00pm
Sept 12 - 26, 2018
Conejo Valley Adult School
Room C

Cost: $55
#8815.301
Registration Info
 
Hand Analysis— Your Imprint to Peaceful Relationships

Linda Salazar, Certified Hand Analyst, Your Instructor
Based upon scientific research, your hand patterns reveal your innate nature and how to create a life you love. In this class you’ll learn about the four Heart Lines, which ones are on your hands, what they mean, how they influence you emotionally, and affect all your relationships. This is not palm reading or fortune telling.

Instructor: Linda Salazar is a certified Hand Analyst, Relationship Coach, speaker and author. As Founder of Your Peace is in Your Hands, Linda has been featured in the L.A. Times, Parent magazine and Women’s Faith and Spirit magazine.

Tuesday, Sept 18, 2018
6:30 – 8:30pm
Conejo Valley Adult School
Room C

Cost: $35
#8836.301
Registration Info
 
The Art of Self-Care
In this 4-part workshop for women, you will learn to shift away from the grind of no time, no energy, putting your needs last, and generally not taking care of yourself. Instead, you will create your own healthy toolkit full of self-care methods that are in alignment with what most brings you joy and makes you come alive. By prioritizing your self-care, you will have more energy for those people and projects who most need you, including you! Please bring a pen, a notebook, and an open mind.
Instructor: Molly Duncan is an Integrative Nutrition ® Health Coach, certified yoga instructor, and recipe developer. She shares her passion for healthy living, including selfcare tips at MollyBDuncan.com.

4 Mondays
10:45am – 12:15pm
Sept 17 – Oct 8, 2018
Conejo Valley Adult School
Room B

Cost: $60 plus $5 material fee to instructor
#8825.101
Registration Info
The Art of
Traveling Light
Are you tired of lugging a 50-pound suitcase on vacation? Are you ready to learn how to pack less and enjoy your trip more? If the answer is YES, this workshop is for you! You’ll see exactly how to pack for a 7-10 day trip and receive a bounty of resources to set you up for vacation success.

Instructor: Molly Duncan spent three easy weeks in Italy with only a carry-on bag and a backpack. She shares her passion for healthy living and healthy travel at www. MollyBDuncan.com

Wednesday, Sept 5, 2018
6:30 – 8:30pm
Conejo Valley Adult School
Room C

Cost: $35 plus $1 material fee to instructor
#8507.301
Registration Info
 
Mindful Living
Series 1
Mindful living is the ability to use knowledge, personal understanding, and simple meditative techniques to foster peace and balance. In this 6-week introductory course learn how to reduce stress and live a calmer and happier life by leading a life in the present moment. Topics include improving selfawareness, handling anger and physical pain, understanding forgiveness, sleeping better, and more.

Instructor: Lindsay Leimbach has 25 years of teaching and speaking experience. She currently teaches and lectures on Mindful Living and is Mindful Living Coach working with all ages.

6 Wednesdays
5:45 – 7:15pm
Sept 5 - Oct 10, 2018
Conejo Valley Adult School
Room 5
Cost: $75 plus $12 material fee to instructor
#8851.301
Registration Info
 
Mindful Living
Series 2
You will enjoy and benefit from Series Two even if you have not yet experienced Series One with this popular instructor. Learn meditative techniques and insights to increase happiness in yourself and with others, reduce stress, improve self-awareness, and enhance your peace of mind. Topics include the art of happiness, mindful acceptance and awareness, mindful eating, gratitude and compassion, and facing everyday mindfully.

Instructor: Lindsay Leimbach has 25 years of teaching and speaking experience. She currently teaches and lectures on Mindful Living and is Mindful Living Coach working with all ages.

6 Wednesdays
5:45 – 7:15pm
Oct 17 - Nov 28, 2018
(no class Nov 21)
Conejo Valley Adult School
Room 5
Cost: $75 plus $12 material fee to instructor
#8853.101
Registration Info
 
Spirituality 101
What does spirituality mean? Spirituality is a practice that cultivates a sense of peace and purpose. It is looking within and discovering the meaning of life, connection to nature and your relationship with “Self.” As millions of people grapple with mortality, the quest for answers is growing. In this class, we will discuss ways to incorporate spirituality into your lifestyle.

Instructor: Sheri Mandell is a Deepak Chopra Center Certified Meditation Instructor. Helping people incorporate spirituality into their life is Sheri’s passion.

5 Mondays
1:00 - 3:00pm
Sept 24 - Oct 22, 2018
Conejo Valley Adult School
Room D

Cost: $85 plus $10 material fee to instructor
#8835.201
Registration Info


For more information, call 805-497-2761 ext. 1201, or e-mail Anne Bartholomew at AnneB@ConejoAdultEd.org
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Disclaimer: Every attempt is made to provide accurate information, including dates and costs, on this website. We regret any inconvenience caused by inadvertent errors. For a given course, the student shall be responsible for the correct fee, rather than that which has appeared in error. NONE of the following shall be held responsible in any way for website or print-catalog errors/changes: Conejo Valley Adult Education / School, Conejo Valley USD, the webmaster, administrator, counselor, coordinator, instructor/teacher, secretary, or any other District employee.
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